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Selfhood Practices

Selfhood Practices is a gentle movement and creative session, designed to help those who live with long-term pain conditions. Aimed to support recovery and crea

Making Moves

Making Moves is a fun early years dance and movement sessions for 0-5 year olds and their grown-ups.  An interactive creative space to nurture curiosity and ima

Move into Fitness

Move into Fitness is a gentle dance focused exercise class. In the class you’ll build your body awareness and challenge yourself to move in new and healthy ways

Move into Ballet

Move into Ballet breaks down the basics of ballet technique at a gentle and steady pace. During the class, you will start on the barre and work towards centre w

Move into Pilates (Birmingham)

Rediscover the joy of movement with this low-impact, uplifting Move into Pilates class designed to improve balance, posture, and everyday mobility. With a blen

Youth Dance Taster Workshop with São Paulo Dance Company

An exciting free workshop opportunity for young people in the Midlands to connect with the exquisite São Paulo Dance Company in this workshop. An opportunity fo