Concessions are available to those who are:

• Over 60s
• Students
• People with disabilities
• People on Universal Credit
• Emergency services workers
• NHS and social care sector workers
• Armed forces

ID may be required on arrival

Community offer tickets are available for those living in Sneinton or St Ann’s. We may request proof of address upon arrival.

You can purchase a community offer ticket for Little Movers and Jump Start.

Anything comfortable that lets you move freely. You can wear tracksuit bottoms, leggings & t-shirts for most classes. Please wear light-soled trainers or dance shoes (if you have them), black-soled trainers and stiletto heels are not allowed. Bare feet or socks can be worn for contemporary and yoga classes.

We recommend you come to the studios changed and ready to go as our changing facilities are currently unavailable.

We don’t have lockers at iC4C, however each of the studios have cupboard/shelves for your belongings, so please take all your valuable possessions with you into the studio.

Yes, please bring your refillable water bottle with you. You can take bottles with you into the studios.

You won’t be allowed to join a class if you’re more than 15 minutes late. This is because you’ll have missed the warm-up, which increases your chance of injury.