A lunch-time Pilates session at our studio in Birmingham. Re-energise with this full-body workout with the aim to have you feeling stronger in your body and free your limps for more optimal movement.

In this mindful movement program, based on mat and vertical Pilates, you will tune in to your body to work from head to toe. All areas of the body are treated as an integrated system where each part affects the other. 

The class will celebrate and promote the joy, flow and somatic aspects of movement and dance! You will leave feeling taller, stronger and energised. Ideal for a quick burst of movement on your lunch break. 

Bulk Buy 5 Classes Get £5 Off
Take advantage of our bulk buy discount offer; buy 5 classes get £5 off. All classes must be bought in a single transaction to qualify for the offer. This deal can only be purchased via this link.

Bulk Buy 10 Classes Get £10 Off
Take advantage of our bulk buy discount offer; buy 10 classes get £10 off. All classes must be bought in a single transaction to qualify for the offer. This deal can only be purchased via this link.