Move Into is our collection of gentle, low-impact classes designed to help you build strength, improve mobility and rediscover the joy of movement.
Whether you’re returning to exercise, looking for a gentler way to stay active, or simply want to feel stronger in everyday life, these welcoming sessions will help you build confidence in your body at your own pace.
Open to all abilities, each class focuses on strength, balance, mobility and wellbeing in a supportive environment, offering a chance to reconnect with your body, improve your fitness and enjoy the many benefits of regular movement.
Classes
Classes will be below when available.
Tue 15th Sep – Tue 8th Dec 2026
Move into Fitness is a gentle dance focused exercise class. In the class you’ll build your body awareness and challenge yourself t…
Fri 18th Sep – Fri 11th Dec 2026
Move into Ballet breaks down the basics of ballet technique at a gentle and steady pace. During the class, you will start on the b…
Thu 1st Oct – Thu 10th Dec 2026
Rediscover the joy of movement with this low-impact, uplifting Move into Pilates class designed to improve balance, posture, and e…